Why wear earplugs for sleeping? The amount of time you spend sleeping corresponds to a third of your entire life. There is no need to argue that sleeping is indispensable. If you want to live properly, you should sleep adequately. Your ears do not have eyelids and are constantly on standby. Unusual sounds can trigger unconscious physiological reactions during your night’s rest. This disrupts the quality of your sleep.
This is the primary reason why sleeping with earplugs could be an interesting solution!
